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Weight Loss

You Can Start Small When DeCluttering

First of all, I wanted to say that this entire blog post took me less than 5 minutes to do…most of the time was dedicated to technology issues. I wanted to see how fast I could make a difference in my house from a decluttering standpoint…so one quick trip to the kitchen was all I needed. I have been decluttering the cabinets over the weekend and I knew that had not gotten around to the storage cabinet so I knew it would not disappoint! Here is the before picture: And, in around 15 seconds, I turned it into this: I …Read More

Spring Time Weight Loss with Feng Shui

Here are my quick feng shui tips for weight loss and the general waking up of the body for spring and the activities that go with it: For weight loss: Avoid seeing the kitchen from the front door. If you have this condition, try to create an eye-catching view in another direction when walking in to attract your focus in that direction. (A couple of ideas are to add saloon doors or those cloth entry hangings that Japanese restaurants use at their doors.) Using a black tablecloth or placemats on the table can often defer eating. Place black or blue …Read More