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Breathe Easy: Top 10 Tips for Your Lungs

Feeling stiffled in life? Maybe its your indoor air quality! Let’s feng shui it with some tips from the American Lung Association, because, believe it or not, according to them, indoor air quality is more often than not more toxic than outdoor air because of all the synthetic construction materials and products in homes these days. Here is the American Lung Association’s Top Ten Tips for a Healthy Home‚ especially for people have ANY breathing maladies: 1) Declare your home a smoke-free zone. Secondhand smoke can cause serious health problems, especially for children. Ask smokers to take it outside. 2) …Read More