Tag Archives: feng shui your body
OmFractal

Holiday Affirmations to Help Holiday Stress

by on December 10, 2011 in Holidays, Just for Fun, Spiritual

HAPPY Holidays!

See that first word there? The capitalized one? Let’s try to remember that energy quality as we’re standing in line at the mall, preparing food, and spending time with children.

Since some people do affirmations daily, I thought I’d just take a moment to write up a few affirmations  to de-stress around this holiday season. Just re-reading them makes me feel calmer….so good for the body… I hope they do the same for you.

 

I Am One With the Spirit of the Holidays.

I Am Joyful.

I Am Rich in Spirit.

I Am at Peace.

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yin chiao

My Go-To Herbal Supplement

by on October 5, 2010 in Blog, General, Health

 

Support your body naturally this winter.

Tired of wondering if or when your common cold-relief product is going to get pulled off the store shelves? Give Yin Chaio a try! It’s a Chinese herbal supplement that’s been around for, well, let’s just say longer than just about anything on your average pharmacy shelf.  And now that there are stores like Whole Foods and the internet, you can find this and other whole food supplements so easily!

 

My advice is to start taking it as soon as you feel signs that “you’re going down for the count.” The earlier you start, the less the cold can get it’s grip on you and the more quickly it goes away – at least that’s what I experience!

Have a happy and healthy winter!

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