Tag Archives: health

Trouble with Sleep

  The trouble with sleep… It’s hibernation time! I thought I’d rip a page (literally, it starts on page 178!) right out of my own book, Make a Shift, Change Your Life to talk about sleeping tips since it seems to be a constant incoming questions these days. Hope it helps! Many of my clients […]

Free electrons! Get our free electrons here!

Did you know that walking barefooted on the ground can have health benefits? Yep, turns out that since we’ve added synthetic shoes under our little hooves, we’ve done our body a disservice by breaking the connection between our bodies and the healing, grounding energies of mother earth. Our spirit or soul may be from another […]

Celebrate a New Season!

Spring has Sprung! Happy spring everyone in the Northern hemisphere! It’s time to clean up the mudroom, sweep off the front porch, and welcome the new energies of springtime into the home. Is there some spring cleaning that you could do that would quickly freshen up your home? I’m thinking cleaning the windows or hosing […]

To Microwave or Not Microwave. That is the Question!

To microwave, or not to microwave, that is the question. Little do most people know that you don’t need to actually turn on a microwave oven to be exposed to microwave radiation. Since the age of cell towers and wireless devices, micro waves are all around — not just in the kitchen. They are invisible, […]

To love oneself is the beginning of a lifelong romance…Oscar Wilde

I wanted to share a little note I received the other day in response to a recent email I sent out, as I think it demonstrates love in such a profound way… Hi Karen,  Although I cannot afford a consultation with you right now, or to become a student of yours, I am just writing […]

Kitchen Clean-Up

Remember what I’m always saying, what’s closest to you in your environment impacts your life the most. Well, on that note, what is closest to your food is affecting it a lot as well. The state of your kitchen is the state of your health – and especially the state of your liver. And the […]

Feng Shui for Health: Your Healthy and Eco-Friendly Challenge

One of my certification course students from Phoenix sent me over her healthy-home to-do list from her course homework. I thought was so good, I thought I’d blog about it. See if you can check them all off yourself! (And if you need a consultation in Phoenix area, let me know and I’ll put you […]

Is Weight Loss on Your New Year’s Resolution List?

If you’re one of the millions looking for weight loss tips, here are a few of my time-tested favorites. Of course, since I’m a feng shui consultant, they are going to have a feng shui slant. Are you ready for my de-cluttering and feng shui boot camp for weight loss? The first thing to know […]